Mistybenner's Notizen, 28 Mrz 16

Yesterday I was able to wear a dress that last November I couldn't zip up! I felt it too short but dh said it showed off my new body. He said why not show off all your hard work? I received many complements and was asked many questions on how I lost my weight. Then there was one who wrinkled their nose and said I was too skinny. The same one who says they want to lose weight but doesn't have time, etc. I overheard dh say once she's focused she doesn't stop. That's a nice compliment to get from your dh. So to all who are just starting, have a plan and follow thru. Don't stop, don't give up, don't go astray. The end results are worth it!!

Diätkalender ansehen, 28 März 2016:
1876 kcal Fett: 116,55g | Eiw: 93,08g | Kohlh: 123,55g.   Frühstück: Silk Pure Almond Milk - Unsweetened Original, Orange, Millville Rolled Oats 100% Whole Grain Old Fashioned. Mittagessen: Sweet Potato, Lamb. Abendessen: Avocados, Kroger Boneless Skinless Chicken Tenderloins, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Snacks/Sonstiges: Bananas, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Bigelow Tea Green Tea, Hard-Boiled Egg, Eat Smart Sweet Kale Vegetable Salad Kit, Deviled Egg. mehr...
1786 kcal Bewegung: 10343 steps 45 min HIIT class - 1 Stunde und 43 Minuten, Ruhen - 13 Stunden und 17 Minuten, Schlafen - 9 Stunden. mehr...

24 Unterstützer    Unterstützen   

Kommentare 
B*tch. Wonderful husband! 
28 Mrz 16 vom Mitglied: kpwcalories
Ikr!? My husbands awesome. He's stubborn and set in his ways but I've adjusted for the past four and half years and couldn't ask for anyone better. I still wonder if I'm dreaming! 
28 Mrz 16 vom Mitglied: Mistybenner
Well done,and well said.Ty 
28 Mrz 16 vom Mitglied: Moonfairie
Congrats on your new body. I know we wish all on here to reap the rewards of their aspirations. I just am happy being a bit older to be more agile, and be able to move easier, and the health results. Congrats to you! You deserve it all!  
28 Mrz 16 vom Mitglied: warrenwinter
@Suzy: "I know, right?!"  
28 Mrz 16 vom Mitglied: kpwcalories
Well done! I love how people complain then ask "what are doing?" HAH, if you had been listening all along! No time..........please..........its not that bad when you get going. My wife tried on "new" clothes this weekend also. Little short but........heh heh heh. Went from a 14 to a 9 since we started (8 wks). I went from 48 waist to 44! Congrats again...... 
28 Mrz 16 vom Mitglied: rontravis
Great news Misty...so nice of you to share it and I know you've earned it...well done!! I'll post some exciting news for me in a bit too, very happy with how the back is progressing among other things!! Warren, there is hope for us older folks! 
28 Mrz 16 vom Mitglied: Steven Lloyd
I bet you looked and felt amazing, congrats! 
28 Mrz 16 vom Mitglied: ChicaLean
Warren u r right, a great goal is just what u said as one gets older. Suzy I am proud. :-) I just think the best advice I can give from my experience is to stick with it and have a plan and an end result. Take it day by day, keep marking off the days. I'm telling myself I will always track my food. Right now I've been logging here and on a piece of paper for my hammer and chisel program which is for 60 days. My step tracker and heart rate monitor have been a much needed asset. It's a go getter for me, challenges me to go further in my move goals and exercise mins.  
28 Mrz 16 vom Mitglied: Mistybenner
You apparently rocked that dress! Good for you. Sounds like hubby is a nice keeper. :) Congrats! 
28 Mrz 16 vom Mitglied: ny_shelly
Nicely done getting into the dress 
28 Mrz 16 vom Mitglied: j_dalbar
Excellent! Those non-scale victories are the best. 
28 Mrz 16 vom Mitglied: CatHerder
Ty catherder,I agree. 
28 Mrz 16 vom Mitglied: Moonfairie
Ty catherder,I agree. 
28 Mrz 16 vom Mitglied: Moonfairie
Thanks everyone! Can't wait to hear the news Steven! Glad your back is doing well! The support from the community is beyond words. I really do feel like we are doing this together we can't do it alone and Fs is wonderful for adding the community. So thank u all for being on this journey with me and allowing me to be on your journeys as well. WE GOT THIS!! WE SHALL OVERCOME!! WE R WORHT IT!! 
28 Mrz 16 vom Mitglied: Mistybenner
Good for u and your wife rontravis!! That's awesome ur doing it together and your seeing results and you keep at it!!!! Congrats to you!! 
28 Mrz 16 vom Mitglied: Mistybenner
I seen Misty in that dress and let me tell all of you that all of her hard work is paying off....she looked amazing....and she looked confident....we talked about how everything is going and our future plans....and we are on the same page...keep up that amazing work girl...and rock that dress again. 
29 Mrz 16 vom Mitglied: tabbycat14
I seen Misty in her dress and let me tell everyone that she looked amazing....all her hard work and dedication has definitely paid off. She has been so focused and now she seems so confident....we sat and talked about things and went over some future plans for us with our goals...we always stand in each other's corners. Great job girl. 
29 Mrz 16 vom Mitglied: tabbycat14
Thanks tabby! I'm excited to have my body change like this and I'm proud you started this journey too! You deserve to feel and be the best you've ever felt and been!! You took charge and haven't looked back and I think that's key!! You're doing amazingly well!! 
29 Mrz 16 vom Mitglied: Mistybenner

     
 

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