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Day 4 of Apple cider vinegar diet. Lost 3lbs
Appetite suppression some but not much
Seems to be more like a metabolism booster
Tad more energy at gym
Currently not taking full dosage just adding to morning routine. Will keep you updated
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81,6 kg
Bisher verloren: 0 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
I read your bio, you have done exceptionally well! 308lbs @ 5'6", I can relate, at my heaviest I was in the 480lb range @ 6'3". Great work, I used to take apple cider vinegar tablets, seemed to give me a bit of an energy boost, too.
07 Apr 16 vom Mitglied: 1point21gigawatts
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latincharmer's Gewichtsverlauf
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