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Some days I wake up more determined than others. Today I am leaving on an overnight trip for a work training all day tomorrow. So my food will be a little iffy. Here's hoping for good control!
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2619 kcal
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Fett: 67,35g | Eiw: 101,28g | Kohlh: 422,04g.
Frühstück: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal. Mittagessen: Borden Shredded Cheddar Cheese, Homemade Potato Soup, banana bread, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa, Dr. Pepper Dr. Pepper (20 oz). Snacks/Sonstiges: Precious Stringsters Provolone String Cheese, Zurvita Zeal For Life, Chobani Nonfat Black Cherry Greek Yogurt (Container), Love's Country Store Strength of the Hills, Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...
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2804 kcal
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Bewegung:
Auto Fahren - 2 Stunden und 30 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde, Hausarbeit - 1 Stunde und 30 Minuten, Stehen - 2 Stunden, Schreibtischarbeit - 5 Stunden und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 30 Minuten, Sitzen - 3 Stunden. mehr...
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 Kommentare
Good luck and remember salads are delicious and you can get them anywhere. :)
08 Apr 16 vom Mitglied: madanjen
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08 Apr 16 vom Mitglied: aggie95
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08 Apr 16 vom Mitglied: HCB
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Hang in there...U can do it!!!!!!!!!!
09 Apr 16 vom Mitglied: SuccessThisTime58
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I feel like I did pretty well. The frustrating thing was that breakfast was all carbs. I didn't take anything to snack on because last year they had yogurts and eggs, lesson learned. For lunch half of my plate was salad, I had the chicken and a little mashed potatoes. I didn't eat the bread and passed by the veggies that looked cooked in oil. I did enjoy a little cheese cake bite and some other cake like thing for desert, but I am not hungry so will not eat tonight. All in all, I feel like I made pretty good choices when in the past I would not have.
09 Apr 16 vom Mitglied: skwhite
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skwhite's Gewichtsverlauf
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