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Holding steady. One more day without the cigarettes. It's important I mention.....it makes it more real. It was such a habit, not even enjoyment. Ensure for breakfast again, small sandwich for lunch, and maybe go out to dinner tonight.
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350 kcal
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Fett: 9,50g | Eiw: 11,00g | Kohlh: 54,00g.
Frühstück: My Essentials Shortbread Zoo Cookies, Ensure Original Nutrition Shake. mehr...
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 Kommentare
Keep up the work on the smoke free. Every day is present to yourself.
08 Apr 16 vom Mitglied: Sarah1950
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hopeful1953's Gewichtsverlauf
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