Kppgreen's Notizen, 21 Apr 16

I hate it that I turn to food for comfort. When I've had a rough day, I feel alone or ignored, I turn to food to help bandage my hurt feelings. I must be stronger then my addiction to food. I guess I will be off to shower and relax. I need to take care of myself without the food. I'm on a mission to love myself.

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1686 kcal

Fett: 127,41g | Eiw: 53,41g | Kohlh: 59,85g.   Frühstück: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Heavy Whipping Cream, Coffee, Fried Egg. Mittagessen: Taza 87% Dark Stone Ground Chocolate, Cheese, Pecan Nuts, Artisana Raw Organic Coconut Butter. Abendessen: Pita Bread, Boston Market Spinach Artichoke Dip, Bertolli Marinara Sauce, Spaghetti, Shrimp, Red Table Wine. mehr...

2935 kcal

Bewegung: Arbeit - 9 Stunden und 30 Minuten, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Auto Fahren - 2 Stunden, Ruhen - 3 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...