Ashley Sewards's Notizen, 26 Apr 16

Going to the park in a little bit to play tennis. Then coming back home and doing some home workouts. I actually had a sweat session yesterday and it was fantastic. Haven't sweated like that in a while and I really felt like I was making progress. I did a hip hop dance workout, for beginners of course, and it really was a good workout. I'm probably going to do a kick boxing workout today. Those always tend to make you burn the calories. lol

Diätkalender ansehen, 26 April 2016:
817 kcal Fett: 39,24g | Eiw: 14,34g | Kohlh: 110,72g.   Frühstück: Pancakes with Butter and Syrup. Mittagessen: Tomatoes, Mission Avocado. mehr...



     
 

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