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I gained 2 pounds yesterday! I would not have recorded this except I had to do a weigh-in for one of my challenges.
I had no treats, added no new foods, exercised, etc. If I'd known this I would have eaten the pie and ice cream.
Other than the weight gain, yesterday was real nice. Even found time to take the dog to the park.
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1590 kcal
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Fett: 105,49g | Eiw: 117,93g | Kohlh: 42,90g.
Frühstück: Craisins, Green banana pepper, fried egg, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, cream, cream. Mittagessen: lemon, Kraft Greek, red pepper, tomato, ground chuck, carrot, red cabbage, lettuce. Abendessen: winter squash, ground turkey. Snacks/Sonstiges: almond milk, sweetener, brewed coffee, cream, chicken sausage, carrot, celery, peanuts, sweetener, brewed coffee, cream. mehr...
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 Kommentare
Hi Buffy, you know its fluid as you can't gain fat in a day...so glad
you had a good Friday...enjoy your Saturday and your husband's birthday..
08 Okt 11 vom Mitglied: BHA
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P.S. I bet your dog loved the park..
08 Okt 11 vom Mitglied: BHA
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Morning Buffy,Glad you had a nice day.Aren't you glad you didn't have the cake and ice cream?You know it would have made you feel ill today...Did you see the receipe for the peppers and eggs?
nonna
08 Okt 11 vom Mitglied: sexynonna
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Bren - Our dog is little and we have a 3/4 acre lawn so he doesn't need to be taken for walks - but he loves to go - he'll go anywhere, anytime. Just the opposite of our husbands!
08 Okt 11 vom Mitglied: BuffyBear
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Nonna - Yes, and I forgot to thank you. Didn't have them for breakfast yesterday but will today. It is after 9 and I am starving!
08 Okt 11 vom Mitglied: BuffyBear
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LOL Buffy, you can always count on our pets to do what we want..most of the time any way...have a good one dear...
08 Okt 11 vom Mitglied: BHA
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Buffy don't worry about the 2lbs, just water. Glad you had a great day with hubby and your dog. Hope you relaxed & enjoyed everything !
08 Okt 11 vom Mitglied: notfast
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Notfast - Thanks - not really worried about the 2 pounds - what goes up must come down.
08 Okt 11 vom Mitglied: BuffyBear
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OK, I was a bit worried till I read the rest of the posts here, you know you didn't really gain 2 pounds, but darn it all...I know! Glad you had a great day without the pie & ice cream! Take the dog for another walk & enjoy your Saturday!
08 Okt 11 vom Mitglied: gg-girl
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PS - now your weight graph is starting to look like mine; down, up, down, down, down, UP! Oh well!
08 Okt 11 vom Mitglied: gg-girl
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Buffy, fluid retention...it'll be gone before you know it! Have a fun weekend!
08 Okt 11 vom Mitglied: ctlss
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GG - Thanks for your concern. That nice smooth graph is pure luck - weight will go up and down all week but usually hits down for weigh-in.
08 Okt 11 vom Mitglied: BuffyBear
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Stef - thanks - hope you are right.
08 Okt 11 vom Mitglied: BuffyBear
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Buffy, you simply forgot to tell your body about the change in weigh-in days! LOL!! It thought it had until Sunday. Anyway, you know it can't be a true gain. Now that your body is aware of the change in days for a weigh-in, I'm sure it will comply nicely by next week's weigh-in. Have a good weekend.
08 Okt 11 vom Mitglied: Sandy701
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Sandy - Yes, that is very logical! But if it doesn't comply I'll have to beat it unto submission.
08 Okt 11 vom Mitglied: BuffyBear
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Watch Mr. Scale, Buffy is out to get you....so behave your self...
08 Okt 11 vom Mitglied: BHA
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Buffy how did the Birthday party go??? I know you had fun...Have a great Sunday....
09 Okt 11 vom Mitglied: BHA
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What? Mr. scales is over at Buffy's house now? He gets around, even with his crabby personality. Buffy I'm sure those phantom pounds will just as quickly disappear. Have a wonderful Sunday!
09 Okt 11 vom Mitglied: AuntieJan
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