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Back home safe and sound let the chisel begin :-) I did let loose and am ready to get back on track. Going shopping tomorrow to meal prep for the week. I find that the best way to go for me.
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1886 kcal
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Fett: 102,07g | Eiw: 49,72g | Kohlh: 183,72g.
Frühstück: Cracker Barrel Old Country Store Sausage Patty, Egg, Toasted Wheat or Cracked Wheat Bread. Mittagessen: Dairyland Coffee Cream, Iced Coffee, Domino Sugar Sugar Packet, Burger King Onion Rings (Small), Burger King Double Cheeseburger. Snacks/Sonstiges: Mott's Tomato Juice, Southwest Airlines Lightly Salted Peanuts, Ritz Cheese Cracker Sandwiches, Sierra Mist Sierra Mist Natural, 21st Century Fish Oil. mehr...
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 Kommentare
Advance food prep is the way to go. Have fun!
05 Mai 16 vom Mitglied: Phooka
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It's always nice to get home. That's great!
05 Mai 16 vom Mitglied: warrenwinter
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I'm happy you had a great time!
05 Mai 16 vom Mitglied: kpwcalories
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So glad you got away for awhile! Can't wait to see ya this weekend though.. Looks like rain but who knows?? Keep working hard at your goal! So proud of ya! I'm doing stairs at work and oh boy such fun! But you are my inspiration!! Love ya girlie!!!
05 Mai 16 vom Mitglied: pennyhardin snider
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Thanks everyone. I'm scared to weigh in and measure! Maybe a fast is in order to get things going again :-)
05 Mai 16 vom Mitglied: Mistybenner
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05 Mai 16 vom Mitglied: Mistybenner
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Ok 16 hour fast completed. Probably go for another one to two. Planted some Pansy's and geraniums. Had em in the house for a week Forgot to tell DD to water them now they r shriveled but tomorrow's going to be 75!! Hopefully they will bounce back I watered then nicely. No chisel yet been too busy I'll do it tonight. but I did get groceries :-) finally got salmon, chicken and lean turkey and some lean burgers, the other stuff will have to wait bc I'm taking a 6 hour drive to see my mother this weekend :-) my dh is THE best😊
05 Mai 16 vom Mitglied: Mistybenner
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Heck, 16 hours? That's every day for me. Try it and see how easy it is. I bet you can do it easy.
05 Mai 16 vom Mitglied: knuckles the mgtow monk
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Good job there, Misty! Happy Cinco de Mayo!
05 Mai 16 vom Mitglied: warrenwinter
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Yes, monk, I'm no stranger to IF... Just first time back at it since doing the Masters Hammer and Chisel which was 50 days ago. 6 more workouts and I'll have completed the 60 day program. Omg :-)
05 Mai 16 vom Mitglied: Mistybenner
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Glad you had a fun anniversary!
05 Mai 16 vom Mitglied: HCB
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05 Mai 16 vom Mitglied: Mistybenner
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Mistybenner's Gewichtsverlauf
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