100goodbye's Notizen, 05 Mai 16

Almost to the 160's. A slow week for the "high and aggressive" expectations that most of us have for the Omnitrition diet. I was stalled for three days this week. I am also to the 160's. I can't believe how far I've come in such a short period of time.38.5 lbs in 3 months,... Wow.

78,0 kg Bisher verloren: 5,4 kg.    Still to go: 12,2 kg.    Diät befolgt: Recht gut.