blackrosedalice's Notizen, 10 Mai 16

80.3kg yesterday.
Still the same today.
Relieved that I've not gained, even though I ended up binging last night.
Not a bad binge. Just not good.

Only had 2 coffees today.
It's 4pm and thinking if I should eat food.
Not hungry though. And there's lots of things to do.
I don't want to eat even if I'm not hungry.
Can't stop thinking about it.

Maybe if I kept busy.
Writing a post to remind myself to not eat unless I need to.
Can't go to the gym. Sprained my ankle. :(

Gonna get out of the house (leave my wallet behind) and go study.
Maybe if I'm far away from temptation, I'll stop thinking about it.
It'll be worth it tomorrow.

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1064 kcal

Fett: 35,29g | Eiw: 52,52g | Kohlh: 134,74g.   Frühstück: Coffee (Instant Powder), Vitasoy Soy Milky Lite. Mittagessen: Starbucks Flat White (Tall). Abendessen: Gala Apples, Lettuce, King's Kimchi, Green Chopsticks Beef Bulgogi, Onions, Green Peas (Frozen), White Rice (Long-Grain, Cooked), Olive Oil. Snacks/Sonstiges: Dempster's 100% WholeGrains 12 Grain Bread, Jam Preserves, Trader Joe's Organic Creamy Peanut Butter. mehr...