I will be going on vacation in two days. I know I had my best weight loss week ever because I weighed myself Friday and after going on the 15 sugar grams and 6 servings of carbs diet, the results were amazing!!
I had no idea how much sugar was in our food. So feeling like a coward, I would rather not enter my weight tomorrow, my usual weigh in day, and have a YUGE (As bernie sanders would say), difference in weight gain when my next weigh in after vacation occurs. I am hoping no more than 10 pounds.
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367 kcal
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Fett: 19,27g | Eiw: 25,88g | Kohlh: 20,76g.
Frühstück: McDonald's Sugar Packet, McDonald's Coffee Creamer, Kroger Deli Thin Sliced Honey Ham, Egg. mehr...
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Kommentare
Have a great get away Madanjen!! How long are you gone for?
23 Mai 16 vom Mitglied: Steven Lloyd
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23 Mai 16 vom Mitglied: skwhite
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I will have fun for about 10 days. Then when I get back, I will need a vacation from my vacation!! Lol.
23 Mai 16 vom Mitglied: madanjen
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They hide sugar in EVERYTHING, right? ugh. Have a wonderful vacation!
23 Mai 16 vom Mitglied: ImLaura
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