I will be going on vacation in two days. I know I had my best weight loss week ever because I weighed myself Friday and after going on the 15 sugar grams and 6 servings of carbs diet, the results were amazing!!

I had no idea how much sugar was in our food. So feeling like a coward, I would rather not enter my weight tomorrow, my usual weigh in day, and have a YUGE (As bernie sanders would say), difference in weight gain when my next weigh in after vacation occurs. I am hoping no more than 10 pounds.

Diätkalender ansehen, 22 Mai 2016:
367 kcal Fett: 19,27g | Eiw: 25,88g | Kohlh: 20,76g.   Frühstück: McDonald's Sugar Packet, McDonald's Coffee Creamer, Kroger Deli Thin Sliced Honey Ham, Egg. mehr...


Kommentare 
Have a great get away Madanjen!! How long are you gone for? 
23 Mai 16 vom Mitglied: Steven Lloyd
Have fun! 
23 Mai 16 vom Mitglied: skwhite
I will have fun for about 10 days. Then when I get back, I will need a vacation from my vacation!! Lol. 
23 Mai 16 vom Mitglied: madanjen
They hide sugar in EVERYTHING, right? ugh. Have a wonderful vacation! 
23 Mai 16 vom Mitglied: ImLaura

     
 

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