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Glad it's Monday! For the first weekend, since Jan, I didn't log. Ate crap I guess this is a cycle unfortunately. Last night I made breakfast for the week, quinoa cups. I'm going to make a batch of turkey chili for lunches. Softball tonight no DVD. I'm outside tanning this fat I put on maybe I'll sweat it off. Happy week y'all good luck and may you all reach your goals...
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1396 kcal
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Fett: 44,78g | Eiw: 94,14g | Kohlh: 155,38g.
Frühstück: Agave in The Raw Organic Agave Nectar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total 0% Greek Yogurt, Cuties Mandarin Orange, Folgers French Roast Coffee, Roland Quinoa Toasted Sesame Ginger. Mittagessen: Wegmans Indian Curry Chicken, Simply Asia Singapore Street Noodles Classic Curry. Abendessen: Chili Con Carne with Chicken or Turkey and Beans, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Fage Total 0% Greek Yogurt, Country Crock Shedd's Spread Original, Jiffy Corn Muffin Mix. Snacks/Sonstiges: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Jiffy Corn Muffin (Prepared), NU3 Fiber Protein and Chia Mix, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Folgers French Roast Coffee, Bigelow Tea Green Tea, Bragg Organic Apple Cider Vinegar. mehr...
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1772 kcal
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Bewegung:
10130 steps, 4.64miles 1 softball game - 1 Stunde und 19 Minuten, Ruhen - 14 Stunden und 41 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
23 Mai 16 vom Mitglied: jimmiepop
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Misty, I have always wanted to add quinoa to the diet. I hope to check it out. You will be fine, and good luck with the diet, softball, and workouts!
23 Mai 16 vom Mitglied: warrenwinter
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23 Mai 16 vom Mitglied: erikahollister
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Thanks all. Lost by 1😔 made the turkey chili for dinner now I have lunch covered for the week. Warren, some quinoa I have to pre rinse which I found to be a pain but I bought cheese cloth so I'm going to use that next time. I bought ore rinsed this time I guess. Toasted sesame and ginger, thought that would taste good w my fage and fruit and agave. It was good but I like the cold oats better. Mmmm peanut butter!! Lol. Oh well.
23 Mai 16 vom Mitglied: Mistybenner
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