kathleenscanlan's Notizen, 12 Jun 16

sure am happy to have broken through that plateau. seems to happen each 10lbs for me. going to be a sunny , hot day here in florida. suprize, suprize.
well; it's time for my coffee. hope everyone has a blessed Sunday

79,7 kg Bisher verloren: 14,2 kg.    Still to go: 24,3 kg.    Diät befolgt: 100%.

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715 kcal

Fett: 57,13g | Eiw: 46,12g | Kohlh: 4,58g.   Frühstück: Boiled Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Mittagessen: Food Lion Pork Rinds, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Sonstiges: Chicken Stock Cubes (Dry, Dehydrated). mehr...

2128 kcal

Bewegung: Gartenarbeit (Gartenbau) - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...