mysize10's Notizen, 12 Jun 16

Day 12 Whole30: Last night I had my first craving...I wanted pizza. I had a strong desire to have a slice of pizza. I have a recipe for a gluten free pizza made with zucchini and parmesan cheese as the crust. I'm going to see if I can modify it of search for a Whole30 version. I love cooking so this is going to be fun and I hope delicious.

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1225 kcal

Fett: 43,86g | Eiw: 85,43g | Kohlh: 130,56g.   Frühstück: Lean or Extra Lean Ground Beef Meatballs, NutriSystem Vegetable Frittata Strata. Mittagessen: Stop & Shop Baby Carrots, Gala Apples, Trader Joe's Just The Leaves of Romaine Lettuce, Tuna Fish Salad. Abendessen: Sweet Potato, Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Tilapia Fillets. Snacks/Sonstiges: Fresh Lemon Juice, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Raw Vegetable, Great Value Frozen Mixed Berries, Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. mehr...

2850 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Krafttraining (Mäßig) - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...