kathleenscanlan's Notizen, 18 Jun 16

blaa.... it is 10pm, i ate according to my diet plan; but i'm feeling hungry . i'm still in my IF 12/8 so no food till 08am for me. had chicken bullion earlier , got a diet pepsi. I WILL NOT EAT till 08am. STAY STRONG!!!!haha

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1124 kcal

Fett: 80,43g | Eiw: 85,83g | Kohlh: 1,20g.   Frühstück: Smithfield Naturally Hickory Smoked Bacon, Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Mittagessen: Spectrum Organic Virgin Coconut Oil, Chicken Breast. Abendessen: Polly-O Part Skim Mozzarella String Cheese Sticks. mehr...

2054 kcal

Bewegung: Gartenarbeit (Gartenbau) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...