mnday; a new week, sunny, hot, no rain in sight, hmmmm at least i'm up and moving .that is something to be thankful for . tookmy morning meds, gotta wait 30 to 60 min for my morning coffee. sure feel hungry today. bullet proof coffee will fix that
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76,7 kg
Bisher verloren: 17,2 kg.
Still to go: 21,3 kg.
Diät befolgt: 100%.
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1058 kcal
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Fett: 75,05g | Eiw: 82,58g | Kohlh: 1,20g.
Frühstück: Hormel Black Label Bacon Original, Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Mittagessen: Chicken Breast (Skin Eaten). Abendessen: Sargento Sharp Cheddar Snacks Cheese Sticks, Wal-Mart Rotisserie Chicken. mehr...
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2113 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 35 Minuten, Einkaufen - 1 Stunde, Ruhen - 14 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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