EmTheQueen's Notizen, 16 Jul 16

Well there's a bit if a drop. It's been about three or four weeks since I've had any sort of drop but it's been a lot of things one after another. I had a week long standstill, kidney stones had me down for about eight days, and then the weather has been lousy which has kept me inside more. Let's hope I get back into the swing soon

103,0 kg Bisher verloren: 28,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1325 kcal

Fett: 42,93g | Eiw: 80,47g | Kohlh: 160,94g.   Frühstück: Stonefire Tandoor Baked Mini Naan (45g). Mittagessen: Spaghetti Bake. Abendessen: Kroger Take N Bake Crusty French Bread, Fresh & Easy Boneless Beef Top Sirloin Steak, Corn On The Cob with Butter. Snacks/Sonstiges: Blue Bunny Sweet Freedom Krunch Lites. mehr...