rhontique's Notizen, 22 Jul 16

Busy week! Away from home the past 2 days. Did great one day, just so so yesterday. Picked up my grandson last night and he is staying for a couple of days. My son is coming tonight for a couple of days also. The weekend promises to be chaotic as I have commitments tonight and tomorrow morning. Not sure how everything will get done. Two carry in meals to cook for, plus extra here at home since family is here. I must take time to prepare food that meets my WOE. Wish me luck!!

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1364 kcal

Fett: 89,93g | Eiw: 81,19g | Kohlh: 75,00g.   Frühstück: Blue Diamond Lightly Salted Almonds, Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Mittagessen: Green String Beans, Cherry Tomatoes, Pasta with Meat Sauce, Ground Beef (90% Lean / 10% Fat). Abendessen: Italian Sausage, Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mehr...