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i really love strawberries, since in on hflc ketogenic diet , strawberries are sweet as is. and they really have very few calories each. so like 4 nice berries are enough and i get vitamins and fiber too. yeah
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1028 kcal
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Fett: 76,41g | Eiw: 69,23g | Kohlh: 6,29g.
Frühstück: Butter (Salted), Strawberries, Sargento Sharp Cheddar Snacks Cheese Sticks, Boiled Egg, Land O'Lakes Heavy Whipping Cream, Coffee. Mittagessen: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Abendessen: Sargento Sharp Cheddar Snacks Cheese Sticks, Strawberries. Snacks/Sonstiges: Utz Pork Rinds. mehr...
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2515 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 22 Minuten, Rasen Mähen - 2 Stunden, Ruhen - 13 Stunden und 38 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I love berries, and I miss them. I'm getting some strawberries and blueberries this week but will severely restrict how many of them I eat. My carbs are so low that I'm getting concerned about the fiber thing. Not sure how to balance everything just yet.
26 Jul 16 vom Mitglied: PhillySue
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26 Jul 16 vom Mitglied: mskestrela
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Most berries are lower carb, too!
26 Jul 16 vom Mitglied: HCB
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kathleenscanlan's Gewichtsverlauf
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