eightpac's Notizen, 29 Jul 16

All going good but this is the first week and I feel my things are not balanced. PT training was short but painfall

140,9 kg Bisher verloren: 13,2 kg.    Still to go: 53,9 kg.    Diät befolgt: Recht gut.

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1425 kcal

Fett: 60,14g | Eiw: 119,20g | Kohlh: 99,87g.   Frühstück: Fresh Berry Farm Strawberries in Strawberry Sauce, Chobani Plain Non-Fat 0% Greek Yogurt. Mittagessen: Fresh Berry Farm Strawberries in Strawberry Sauce, Chobani Plain Non-Fat 0% Greek Yogurt. Abendessen: Chicken Drumstick Meat and Skin (Roasted, Cooked), Roasted Grilled or Baked Chicken. Snacks/Sonstiges: Fresh Berry Farm Strawberries in Strawberry Sauce, Tangerines (Mandarin Oranges), Pink Lady Apples, Bananas, Coles Roasted & Salted Cashews. mehr...