I love Mondays! They are weigh in day for me. I get so excited to wake up each Monday morning and to step on the scale. I know that the scale is not the only measurement to my weight loss journey, but it is still a very significant one. I am feeling so blessed to be on this path right now during this time of my life. God is good!
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90,3 kg
Bisher verloren: 47,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1367 kcal
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Fett: 125,50g | Eiw: 46,66g | Kohlh: 13,99g.
Frühstück: Sycamore Farms Premium Chunk White Meat Chicken Salad, Psst... Sugar Free Gelatin. Mittagessen: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. Abendessen: Kroger Medium Pitted Ripe Olives, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Fontova Spicy Guacamole, Kroger Moist & Tender Pork Loin Boneless Center Chops. Snacks/Sonstiges: Great Value Green Olives with Pimento. mehr...
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Verlust von 0,9 kg pro Woche
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Kommentare
Fantastic! One darn pound to goal!
01 Aug 16 vom Mitglied: HCB
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01 Aug 16 vom Mitglied: LadyinDenim
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Actually, I desperately need to reset that goal! I made that goal so long ago when I never even believed that I could get this far. I was just selling myself short. Not anymore, though! I am finally learning that I am stronger than I give myself credit for and that I have the ability to accomplish as much as I put my mind to.
01 Aug 16 vom Mitglied: Mousy1109
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I am all about setting and working toward those goals! You are the BEST example of that HCB!!!
01 Aug 16 vom Mitglied: Mousy1109
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The new goal weight is now saved. :) I'm not going to lie, it felt great to make that one simple little change!
01 Aug 16 vom Mitglied: Mousy1109
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Yes - you CAN accomplish what you put your mind to...!
01 Aug 16 vom Mitglied: HCB
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01 Aug 16 vom Mitglied: ChicaLean
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I can't believe I love weigh-in day too. I will follow your lead and make a new goal soon. Congrats Mousy. Your story is an inspiration.
01 Aug 16 vom Mitglied: Five-Two Cowboy
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Great loss. Brilliant. Life is all about setting achievable goals.
02 Aug 16 vom Mitglied: JockoT
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02 Aug 16 vom Mitglied: fattyfattyboombooms
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Lost 104 lbs and now in Onederland! Your story is amazing!
02 Aug 16 vom Mitglied: erikahollister
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Onederland!!! Doing a Happy Dance for you Mousy!
02 Aug 16 vom Mitglied: debrafrederick
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02 Aug 16 vom Mitglied: tina1098
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02 Aug 16 vom Mitglied: mskestrela
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Thanks for all of the encouragement everyone! I see several of you that are right around the corner to your goal weights, so it looks like a lot of us will be setting new goals! High five to all!!!
02 Aug 16 vom Mitglied: Mousy1109
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Mousy1109's Gewichtsverlauf
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