I'm worried the scale is being far too cooperative. I got a warning, well yesterday it popped up, that I was losing 8 lbs a week at this rate. But looking at the numbers, I only lost 3.5 lbs in the last 10 days. I'm not sure how they get their figures.
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105,7 kg
Bisher verloren: 5,4 kg.
Still to go: 55,8 kg.
Diät befolgt: Recht gut.
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1236 kcal
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Fett: 63,33g | Eiw: 76,53g | Kohlh: 94,70g.
Frühstück: Fried Egg, Sugardale Thin Sliced Bacon, Malt-O-Meal Original Hot Wheat Cereal. Mittagessen: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Carl Buddig Chicken Lunch Meat. Abendessen: Wild Rice (Cooked), LouAna Pure Coconut Oil, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Sonstiges: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Quaker Instant Oatmeal - Apples & Cinnamon (35g). mehr...
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Verlust von 1,9 kg pro Woche
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Kommentare
FatSecret only uses the previous value and current value to calculate a "trend" so if you recorded yesterday and then again today at 1.1 lbs lighter it will say you are loosing 8 lbs a week. That's why I prefer recording an average once a week.
18 Aug 16 vom Mitglied: Marie-Mi
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FatSecret only uses the previous value and current value to calculate a "trend" so if you recorded yesterday and then again today at 1.1 lbs lighter it will say you are loosing 8 lbs a week. That's why I prefer recording an average once a week.
18 Aug 16 vom Mitglied: Marie-Mi
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kristyhalseth's Gewichtsverlauf
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