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I was out of town for 4 days, and I did not cheat once.
I was a little low on water, and maybe a little one veggies, but I worked hard on making sure I didn't slip off track...
I won't weigh until Monday, just to be safe.... and I am aiming for 235lbs.. that is my goal and I am going to do everything I can to reach it.
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1747 kcal
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Fett: 133,57g | Eiw: 96,96g | Kohlh: 38,78g.
Frühstück: butter, eggs, bacon. Mittagessen: pepperoni, cheddar chesse. Abendessen: Cream cheese pudding, beef steak, ceasar dressing. Snacks/Sonstiges: romaine lettuce, peppers, cucumber, jicama. mehr...
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