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weight not going anywhere oh well. sticking with program . been craving broccli and strawberries . nothing wrong with that , still low carb. salmon was satisfying for supper. guess my body just wants to stay at this weight for a while. i know that i've been feeling tired lately. take my vitamins.
just wish i was in the green zone
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1070 kcal
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Fett: 76,09g | Eiw: 68,04g | Kohlh: 22,29g.
Frühstück: Onions, Egg, Land O'Lakes Whipped Butter Salted, Twinings Irish Breakfast Tea. Mittagessen: Hidden Valley Buttermilk Ranch Dressing, Broccoli, Strawberries, Hormel Black Label Bacon Original. Abendessen: Land O'Lakes Whipped Butter Salted, World Catch Wild Salmon. Snacks/Sonstiges: Sargento Sharp Cheddar Snacks Cheese Sticks. mehr...
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2245 kcal
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Bewegung:
Hausarbeit - 30 Minuten, Fernsehen (TV) - 6 Stunden, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
You'll get there. Such good food choices.
19 Aug 16 vom Mitglied: Sarah1950
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You're not going to mix the broccoli and strawbs in a salad together, are you? The green zone takes time. Relax and try to stay as consistent as possible. It's worth it.
19 Aug 16 vom Mitglied: northernmusician
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19 Aug 16 vom Mitglied: kathleenscanlan
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Lox is smoked salmon, isn't it?
19 Aug 16 vom Mitglied: roz1974
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19 Aug 16 vom Mitglied: braveheart8211
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I make my own lox from wild-caught sockeye salmon. Ridiculously easy when you use a vacuum sealer. Salmon is rich in omega-3 oils, and just friggin tastes good! I save the skins to grill over coals. Salmon chips anyone?
19 Aug 16 vom Mitglied: mskestrela
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walks over an jumps on your scales for you...
20 Aug 16 vom Mitglied: wannabhealthier
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When do see see green ? That will be exciting x
20 Aug 16 vom Mitglied: Lizzygracemusic
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