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Day 5 of liquid protein fast went very well. DS and family were here. I prepared food for them and did not eat any of those dishes. I am not feeling very hungry but am beginning to feel quite tired. My stamina is definitely affected. I shall continue.
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434 kcal
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Fett: 22,13g | Eiw: 46,91g | Kohlh: 14,43g.
Frühstück: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Cocoa Powder (Unsweetened), Hy-Vee whey & soy protein dietary supplement, Silk Pure Almond Milk - Unsweetened Original. Abendessen: Bell Plantation PB2 Powdered Peanut Butter, Silk Unsweetened Cashew Milk, Hy-Vee whey & soy protein dietary supplement. Snacks/Sonstiges: Jell-O Sugar Free Lemon Gelatin. mehr...
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 Kommentare
You're doing great! When will you weigh in? I might have a go at this too!
21 Aug 16 vom Mitglied: heidij123
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I log a weigh in on Mondays, so tomorrow it is! I did get excited a posted a weight in the middle of the week this time. I don't usually do that, but I had crept back up over 200 and wanted to log it when I dropped back into onederland!
21 Aug 16 vom Mitglied: rhontique
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rhontique's Gewichtsverlauf
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