It has been a super busy couple of days, but I've managed stay with the liquid protein WOE. Went to the city with 4 friends on Tuesday and ate out. Had a glass of milk and a spicy tomato based soup. I asked them to strain out as much of the solids as possible and they kindly complied. So 10 days of liquid diet in the books. Weight is dropping a little slower than the first week, but dropping none the less. I'm still surprised at how little hunger I feel.
|
107 kcal
|
Fett: 10,14g | Eiw: 0,85g | Kohlh: 2,00g.
Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
26 Aug 16 vom Mitglied: 14toGo
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
rhontique's Gewichtsverlauf
|