eharloe's Notizen, 20 Nov 11

I just want a scale that works my math is normally 98% correct most of the time but it would be so nice to have a visual confirmation besides numbers.... im now in to the 3rd month of this lifestyle change and while im continuing im starting to loose steam because i want instant results but i know anything worth having is worth working hard and waiting for and tomorrow is always a new day...

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1428 kcal

Fett: 66,45g | Eiw: 53,10g | Kohlh: 148,00g.   Frühstück: Sugar Free Low Calorie Gelatin Snacks, Special K Cereal Bars - Raspberry Cheesecake. Mittagessen: Miracle Whip, Celery Hearts, Chunk Light Tuna in Water, crunchy fish sticks. Abendessen: Honey Mustard Dipping Sauce, KFC Mean Greens, Popcorn Chicken (Kids). Snacks/Sonstiges: Mini Churros (10 Pieces), Mild Cheddar and Monterey Jack Cubed Cheese, Honey /Nut, Light Vanilla Soymilk, Cheese Fries (Side). mehr...

2890 kcal

Bewegung: Hausarbeit - 2 Stunden, Auto Fahren - 1 Stunde, Schreibtischarbeit - 4 Stunden, Ruhen - 10 Stunden, Schlafen - 7 Stunden. mehr...