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TGIF! I am super glad it is the weekend, although there is plenty of canning, housework and laundry to keep me busy. This has been a tough week emotionally for me dealing with a person who quit suddenly and has blamed me. I am not to blame but it doesn't make the name calling and blaming any easier to take. Trying to keep my chin up and stay positive when in reality I would like to hide and cry (not that I haven't done that). It will soon blow over. I am looking for a pick me up for my team, any suggestions?
Diätkalender ansehen, 16 September 2016:
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2423 kcal
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Fett: 76,48g | Eiw: 78,52g | Kohlh: 374,60g.
Frühstück: Trader Joe's Organic Frosted Pumpkin Toaster Pastries, Zurvita Zeal For Life, Honey. Mittagessen: Jam Preserves, Jif Creamy Peanut Butter, Oroweat Country White Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Girl Scout Cookies Thin Mints, Dr. Pepper Dr. Pepper (20 oz). Abendessen: Honey, Mountain High Fat Free Plain Yoghurt, Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blueberries, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Blackberries. Snacks/Sonstiges: Two Bite Original Two-Bite Brownies, Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...
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2823 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde, Schreibtischarbeit - 8 Stunden und 30 Minuten, Stehen - 2 Stunden, Auto Fahren - 1 Stunde, Einkaufen - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden. mehr...
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