rhontique's Notizen, 17 Sep 16

Did the liquid protein for 2 days and most of the third. Seems to have me moving again. DH and I ate out for the first time since my surgery. I worried there would be nothing on the menu that I can have at this stage. I ordered a philly cheese steak sandwich. Just ate the meat and cheese with a little of the peppers and onions. Chewed really good. Tasted delish. I ate too fast again, so had some after effects, but all in all a successful first time at a restaurant. Hope you are all having a good weekend.

Diätkalender ansehen, 17 September 2016:
379 kcal Fett: 25,72g | Eiw: 35,89g | Kohlh: 3,92g.   Frühstück: Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Land O'Lakes Sliced American Cheese, Oscar Mayer Deli Fresh Meats Smoked Ham. Abendessen: Green Peppers, Monterey Jack Cheese, Beef Steak (Lean Only Eaten). mehr...


Kommentare 
Glad to see things are going better for you! Hope you're having a lovely weekend! 
18 Sep 16 vom Mitglied: OrbityGoZoom
Glad to see things are going better for you! Hope you're having a lovely weekend! 
18 Sep 16 vom Mitglied: OrbityGoZoom
Glad to see things are going better for you! Hope you're having a lovely weekend! 
18 Sep 16 vom Mitglied: OrbityGoZoom
Oops! Sorry! Dnot know hiw that posted 3 X's! 
18 Sep 16 vom Mitglied: OrbityGoZoom
You're still in the adjustment period, learning what your stomach will tolerate. Glad you had a chance to go out! 
18 Sep 16 vom Mitglied: mskestrela

     
 

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