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Third day of body beast has me suffering DOMS. Geez Louise I need some absorbing Jr! Oh well. Life goes on. Kids home early today it's a good time for a nap. :-) probably eat out tonight before swim. I hate finding decent stuff to eat off a menu and now I have to convince DD that she has to choose wisely. Ok well that's it. Have a good day.
Diätkalender ansehen, 21 September 2016:
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1425 kcal
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Fett: 82,64g | Eiw: 79,35g | Kohlh: 94,78g.
Frühstück: Folgers Columbian Coffee. Mittagessen: Spinach, Chocolite Chocolate Protein Shake, Nectarines, Silk Pure Almond Milk - Unsweetened Original. Abendessen: Butter, Sunbeam Giant White Bread, Longhorn Steakhouse Sauteed Mushrooms & Onions, Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Sonstiges: Hoody's Peanuts Roasted in the Shell, Spectrum Organic Virgin Coconut Oil, Bragg Organic Apple Cider Vinegar, Great Value 100% Natural Green Tea. mehr...
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1737 kcal
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Bewegung:
Body beast back 8729 steps 3.94 miles - 58 Minuten, Ruhen - 15 Stunden und 2 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I'll take eighteen if you'll take forty two. lol
21 Sep 16 vom Mitglied: @philrmcknight
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Hi Phil! Idk what anacid is though. I still feel 26is but will be 39 in a week and a half ;-) as far as the heating pad I think I got it from my mom so it's probably oooooold. Hahaha. She keeps everything. For dinner we had steak n eggs. She wanted pancakes and hash browns we had a big tiff over that so she finally agreed one or the other. Me I had a t bone it was grrrrreat. Now for a walk. No phones. Lol.
21 Sep 16 vom Mitglied: Mistybenner
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We should all cut Misty some slack! It sucks getting old. Those kids on your lawn constantly and people just expecting you to hand out the Werther's Originals like you got nothing better to do!
21 Sep 16 vom Mitglied: Five-Two Cowboy
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Mistybenner's Gewichtsverlauf
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