Wiegen Eintrag (keine Notizen) für 26 September 2016
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58,5 kg
Bisher verloren: 24,5 kg.
Still to go: 0,9 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 26 September 2016:
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1624 kcal
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Fett: 124,97g | Eiw: 94,89g | Kohlh: 47,06g.
Frühstück: Butter (Salted), Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. Mittagessen: Coffee and Chicory, Heavy Cream, Butter (Salted). Abendessen: Nature's Place Boneless Skinless Chicken Breast, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Sonstiges: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Baking Soda, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Nature's Place natures place chicken thighs boneless skinless. mehr...
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Zunahme von 1,1 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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