hopeful1953's Notizen, 26 Sep 16

Yep........ 195! Of course I was sick all weekend with a cold, but whatever..... Feel better now, and will stick to my diet!

88,5 kg Bisher verloren: 1,8 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

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1408 kcal

Fett: 69,21g | Eiw: 47,77g | Kohlh: 109,55g.   Frühstück: Oroweat Whole Grains Oatnut Bread, Del Monte Sunfresh Red Grapefruit (No Sugar Added), International Delight Salted Caramel Mocha Coffee Creamer, Butter (Salted). Mittagessen: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, Mozzarella Cheese (Whole Milk), Hormel Original Pepperoni Slices. Abendessen: Thousand Island Dressing, Kroger Mild Cheddar Cheese Shredded, Smithfield Thick Cut Bacon, Green Leaf Lettuce, Tomatoes, Chop't Red Onion. Snacks/Sonstiges: Barefoot Chardonnay, El Sabroso Pork Rinds. mehr...