skwhite's Notizen, 29 Sep 16

Life is crazy busy and I am trying to keep up both at work and personally. I have today off to run errands for me and work, so I guess I don't have the whole day off. The thing I am most looking forward to is lunch with my 94 year old Gram. =) Have a great one!

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1611 kcal

Fett: 56,63g | Eiw: 57,71g | Kohlh: 230,84g.   Frühstück: Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Mittagessen: Pumpkin Pie, Beef or Meat Gravy, Bread Stuffing, Turkey Breast Meat, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Dr. Pepper Dr. Pepper (12 oz), Tomato~Pesto Batter Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Sonstiges: Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...

2504 kcal

Bewegung: Sitzen - 5 Stunden, Schreibtischarbeit - 1 Stunde, Auto Fahren - 2 Stunden, Stehen - 2 Stunden, Einkaufen - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 30 Minuten. mehr...