kathleenscanlan's Notizen, 03 Okt 16

lazy morning today. i'm feeling guilty , should get busy but not doing it yet. weather map showes big rain clouds on either sides of florida but no precipitation here . cloudy though. watching you tube life hacks. some people have such imaginative minds

65,8 kg Bisher verloren: 28,1 kg.    Still to go: 10,4 kg.    Diät befolgt: 100%.

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922 kcal

Fett: 70,57g | Eiw: 58,13g | Kohlh: 10,19g.   Frühstück: Egg, Onions, Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Abendessen: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Sonstiges: Utz Pork Rinds, Strawberries. mehr...

1671 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...