islandmoma's Notizen, 04 Okt 16

I want all of you who will be affected by the Hurricane to stay safe. Listen to all the warnings. I was evacuated in Katrina and I am so thankful I did what officials told us to do. It was a really bad storm. It was six weeks before I was able to return home and thank God I had a home. So, good luck and may God Bless you all!

Diätkalender ansehen, 04 Oktober 2016:
1095 kcal Fett: 45,25g | Eiw: 82,43g | Kohlh: 92,00g.   Frühstück: Betty Crocker Banana Nut Muffin Mix - Simply Add Water. Mittagessen: Premier Nutrition High Protein Shake - Chocolate. Abendessen: Pork Roasts (Top Loin, Boneless), Giant Eagle Sub Roll. Snacks/Sonstiges: Planters Sunflower Kernels. mehr...


Kommentare 
Thanks! I'd say those down south hopefully are all ok. I'm up north a bit more, I'm thinking these usually die down a bit before getting up around our parts. We're expecting it on Sunday Morning.. But.. after Sandy.. ya never know... ;)  
04 Okt 16 vom Mitglied: PicklesPickles
Yes, please stay safe in the storm! 
05 Okt 16 vom Mitglied: erikahollister

     
 

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