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1656 kcal
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Fett: 61,74g | Eiw: 74,93g | Kohlh: 203,22g.
Frühstück: Cabot 50% Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Grapefruit (Pink and Red), Brummel & Brown Spread made with Yogurt, Morningstar Farms Veggie Breakfast Sausage Patties, Thomas' Cranberry English Muffin, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds). Mittagessen: Polar Cranberry Lime Seltzer, Gala Apples, Ranch Salad Dressing, Red Sweet Pepper, Boar's Head No Salt Added Oven Roasted Turkey Breast, Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendessen: Apple Dessert Crisp, Bertolli Olive Oil, Mozzarella Cheese (Whole Milk), Tomatoes, Savoie's Andouille Sausage, Buitoni Light Alfredo Sauce, Fresh Pasta (Cooked). Snacks/Sonstiges: O'Doul's Non Alcoholic Beer, Activia Light Fat Free Peach Yogurt. mehr...
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2628 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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jekruns's Gewichtsverlauf
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