|
I had 2 KFC chicken tenders yesterday late at night so no guessing why I did not lose weight . After eating totally clean for last 2 days I could taste all the oil in the tenders and the Chicken I bought was pretty poor tasting with too much fat. Long story short for the first time I think in my life I did not appreciate sub-par food with high fat content. It felt as if I had dirtied my body. If I did not have work to do I would have walked to burn off that junk. Anyway puts me in a predicament of what do I like.
|
118,6 kg
Bisher verloren: 35,5 kg.
Still to go: 31,6 kg.
Diät befolgt: Recht gut.
|
|
1307 kcal
|
Fett: 44,01g | Eiw: 162,10g | Kohlh: 72,78g.
Frühstück: Pink Lady Apples, Chobani Plain Non-Fat 0% Greek Yogurt. Mittagessen: Sumo Salad Chicken & Avocado Salad (Medium), Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Abendessen: Pork, Isopure Isopure Zero Carb Protein Drink. Snacks/Sonstiges: YUP Brands B-Up Chocolate Cookie Dough Protein Bar. mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
eightpac's Gewichtsverlauf
|