Water Fast Day #14 Today I have only a moderate traces of ketosis, with 40mg/dL, but wondering if I had too much water before bed yesterday... It seems though that my weight loss is slowing down, which is not a bad thing overall because I want to continue my Water Fast as much as I can so I need to spare my fat till the end of my body's healing process. Another week starts....happy Monday everyone
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57,1 kg
Bisher verloren: 4,8 kg.
Still to go: 4,8 kg.
Diät befolgt: Recht gut.
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1893 kcal
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Bewegung:
Schreibtischarbeit - 5 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 18 Minuten, Einkaufen - 31 Minuten, Stehen - 1 Stunde, Gehen (Langsam) - 3 Km/h - 1 Stunde und 16 Minuten, Schlafen - 7 Stunden, Ruhen - 3 Stunden und 55 Minuten, Sitzen - 5 Stunden. mehr...
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Verlust von 2,1 kg pro Woche
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