lynnmead1963's Notizen, 27 Okt 16

I haven't been feeling well for a few weeks. I went to the doctor on Monday. I am being treated for Pneumonia. So therefore I am unable to work out, walk, or any type of exercise because I can't stop coughing. Now I am also on Prednisone, and that makes me eat all the time. So all the weight I have lost recently will be back on me. Hoping I start feeling better soon. Everyone have a great day and good luck in your weight loss.

Diätkalender ansehen, 27 Oktober 2016:
570 kcal Fett: 26,00g | Eiw: 8,00g | Kohlh: 80,00g.   Frühstück: Coca-Cola Diet Coke (Can), Kellogg's Special K Pastry Crisps - Strawberry. Mittagessen: Coca-Cola Diet Coke (Can), Oscar Mayer Lunchables Nachos Cheese Dip & Salsa. Snacks/Sonstiges: Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Great Value 90 Calorie Fiber Brownie. mehr...


Kommentare 
Hope you are feeling better soon! 
27 Okt 16 vom Mitglied: iulani
thank you, I am trying. The coughing is the worst part 
27 Okt 16 vom Mitglied: lynnmead1963
Ugh So NOT right !! Feel better . I lost 12 with this app and gained 4 last week while away on vacation but I am back down.. I am allowed 1800 calories per day . A trick is to stay about 1/2 of the allowed calories. Drink plenty of water. I use MIO's in my water as they are ZERO calories . 
27 Okt 16 vom Mitglied: Mmurray59

     
 

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