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1488 kcal
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Fett: 64,54g | Eiw: 97,00g | Kohlh: 147,51g.
Frühstück: Brummel & Brown Spread made with Yogurt, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Banana, Lowfat Smoked Turkey, Pork and Beef Sausage, Publix Skim Milk, Grapefruit (Pink and Red), Sargento Ultra Thin Sliced Colby-Jack Cheese, Thomas' Light English Muffin, Egg. Mittagessen: Polar Pomegranate Seltzer, Ranch Salad Dressing, Trader Joe's Carrot & Celery Sticks, Walnuts, Honeycrisp Apples, Tyson Foods Boneless Skinless Chicken Breasts, Mixed Salad Greens. Abendessen: Polar Seltzer with Lime, Lindsay Sliced Black Olives, Hot Dog Pickle Relish, Nature's Own 100% Whole Wheat Hot Dog Rolls, Hebrew National 97% Fat Free Beef Franks, Light Sour Cream, Old El Paso Fat Free Refried Beans, Sargento Reduced Fat 4 Cheese Mexican Cheese, Sweet Onions, Red Gold Diced Tomatoes, Extra Lean Ground Beef, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Sonstiges: Torani Sugar Free Vanilla Syrup, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Coffee (Brewed From Grounds). mehr...
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2868 kcal
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Bewegung:
Walking with dog - 15 Minuten, Long walk with dog - 30 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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