pkgardner's Notizen, 18 Dez 11

Just 3 more pounds to reach 50! My mini-goal date for this milestone is end-of-the-year. I'm getting excited! Can I do it?

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1769 kcal

Fett: 50,00g | Eiw: 89,31g | Kohlh: 240,31g.   Frühstück: Original Fat Free Powder Coffee Creamer, Grapefruit, Oikos 0% Fat Greek Yogurt - Black Cherry. Mittagessen: soy sauce, Lettuce Salad with Assorted Vegetables, clear soup, stir fry sauce, stir fry vegetables, salmon, white rice. Abendessen: pine nuts, mushroom, Ranch Vinaigrette Salad Spritzers, Tomatoes, Lettuce Salad with Assorted Vegetables, palermo's margherita pizza. Snacks/Sonstiges: tootsie rolls, tootsie roll pop, spanakopita, caramel popcorn. mehr...