Took my measurements today. Lost 9.25 inches which is significantly more than last month's losses. I can really tell it too, in my clothes. Love to see these drops in measurement numbers!
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2451 kcal
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Fett: 95,15g | Eiw: 72,35g | Kohlh: 322,61g.
Frühstück: Oikos 0% Fat Greek Yogurt - Black Cherry, Grapefruit, Original Fat Free Powder Coffee Creamer. Mittagessen: Bottomless Tostada Chips with Salsa, croutons, cucumber, Lettuce Salad with Assorted Vegetables, tomato, bacon, texas toast, Seasonal Veggies. Abendessen: mixed nuts, cool whip, oreo, au gratin potatoes, Apricot Currrant Whole Wheat Couscous. Snacks/Sonstiges: york peppermint patty, Dishpan Cookies, Crispy Chicken Patty. mehr...
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Kommentare
DAAAAAMN! 9.25 inches is a LOT! Well done, my friend.
20 Dez 11 vom Mitglied: kingkeld
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