Diet wise, today started so well and ended up a disaster.
Madge brought me a chocolate biscuit with my early morning tea in bed (my turn tomorrow) and I left it lying. I had a reasonable breakfast and lunch. Dinner was planned too, and I was RDI or there abouts.
However, afternoon coffee came with the offer of a jam doughnut, and when Madge asked if I wanted a dessert I had an ice cream wafer I hadn't planned for. Ah well. There is always tomorrow.

Diätkalender ansehen, 19 November 2016:
2513 kcal Fett: 124,53g | Eiw: 82,58g | Kohlh: 246,56g.   Frühstück: Tassimo Creamer from Milk, Semi-Skimmed Milk, Cashew Nuts, Nestle Shreddies, Double Cream. Mittagessen: Clementines, Tesco Smoked Bacon Medallions, Anchor Butter, Tesco Scotch Morning Roll. Abendessen: Askeys Fan Wafers, Rich Vanilla Ice Creams, Deluxe Prawn Tikka Masala. Snacks/Sonstiges: Morrisons Jam Doughnut, Aero Mint Bubbly Bar. mehr...
2211 kcal Bewegung: FitBit Tracker - 24 Stunden. mehr...


Kommentare 
Yep. There is always tomorrow Jocko. Sounds like you had a good day. Ha, lucky me ... or not. I Hate the texture of jam Jam Doughnuts. Staff room birthday treats was always one of these round sugary treats.. I said I was resisting them, but in actual fact .. Ugh. As long you enjoyed it. Happy weekend 🌟 
19 Nov 16 vom Mitglied: Mrs Maths
Gosh! It's a wonder you were able to turn anything down! My hubby loves jam donuts, too. I like them, but I can stay away from them. Now, saying that ... I love ice cream! If someone waved that in my face, I would be eating it like nobody's business! LOL! Wish you better success tomorrow.  
19 Nov 16 vom Mitglied: Mom2Boxers
I've sent you a private message today ✔ 
20 Nov 16 vom Mitglied: Mrs Maths
I cannot tell of of ice cream. It is my downside :D... where is ice cream, there is me. When children having ice cream after dinner I have to and do something productive, otherwise I end up having one as well :D 
21 Nov 16 vom Mitglied: Katus1977
Yes Jocko tomorrow is another day. 🙂 
21 Nov 16 vom Mitglied: bowd65

     
 

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