eightpac's Notizen, 27 Nov 16

I have started a Sunday ritual that might have to be stopped in its tracks. Had approx 650g (1800 cals) of Chicken wings at a restaurant so scale will probably not smile on me tomorrow. Happy with weight this morning though.

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2368 kcal

Fett: 131,90g | Eiw: 242,43g | Kohlh: 50,07g.   Frühstück: Venom Protein 33.33.33 Complete Multi-Protein Formula. Mittagessen: Buffalo Wings. Abendessen: Raspberries, Pomegranate, Venom Protein 33.33.33 Complete Multi-Protein Formula. mehr...