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Yesterday we had our monthly agency potluck lunch, the theme was Italian. Boy was it good, and as much as I would have liked to go back for seconds on that homemade calzone, I did not. Progress people progress. I was still full at dinner so I did not eat any.
I have been getting my walking in, weight lighting and adding some toning exercises in hopes of getting those snug jeans a little less snug.
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1947 kcal
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Fett: 62,00g | Eiw: 42,06g | Kohlh: 316,30g.
Frühstück: Trader Joe's Cocoa Almond Spread, Zurvita Zeal For Life, Honey, Franz 100% Whole Wheat English Muffins. Mittagessen: Dove Sea Salt Caramel Dark Chocolate Promises, Ritz Crackers - Fresh Stack, Maggie and Mary's Potato Bacon soup, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Skippy Creamy Peanut Butter, Honeymaid Graham Crackers, Trader Joe's Organic Hot Cocoa Mix. Snacks/Sonstiges: Dr. Pepper Dr. Pepper (12 oz), Trader Joe's Organic Hot Cocoa Mix, Chobani Nonfat Black Cherry Greek Yogurt (Container). mehr...
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2815 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Sitzen - 3 Stunden, Stehen - 2 Stunden, Musizieren - 30 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Ruhen - 55 Minuten, Gehen (Mäßig) - 5 Km/h - 35 Minuten. mehr...
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