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I have decided that my next weigh in will be after the new year.
Christmas is around the corner, and honesty i have been eating a lot of crap.
I have only a couple of New Year's goals for next year, and one of them is to start looking after myself. There is a couple of weeks left to this year so I have time to get my head focused.
I gotta work on my weight, my eating habits, my exercises and my Hypothyroidism. If I don't do this nothing will change.
And I need to change.
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103 kg
Bisher verloren: 0 kg.
Still to go: 53 kg.
Diät befolgt: Nicht zutreffend.
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konstantes Gewicht
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 Kommentare
12 Dez 16 vom Mitglied: Shally2016
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I have underactive thyroid. It's hard. No energy at it's worst. Check other hormones if you can, as well as testosterone. Mine is naturally non-existent! I am on replacements for it and thyroxine. So much better now. Not perfect, but SO much better.
13 Dez 16 vom Mitglied: Aussie Elise
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Wendy Armitage's Gewichtsverlauf
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