Slight increase. I think I was more over calories than it recorded yesterday, as dinner was out and couldn't be sure I accounted accurately. Drove a lot too. Will swim tomorrow
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88,4 kg
Bisher verloren: 0 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
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1930 kcal
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Fett: 96,38g | Eiw: 88,06g | Kohlh: 188,56g.
Frühstück: Publix Red Delicious Apple (Large), Almonds, White Rice, Activia Probiotic Yogurt. Mittagessen: Onions, Greens, Whole Wheat Bread, Cheddar Cheese, Ground Beef. Abendessen: Alberts Hot Sauce, Eat'n Park Ice Cream (1 Scoop), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Fresh & Easy Egg Fried Rice. Snacks/Sonstiges: Roundy's Sugar Cubes, Giant Food Bananas (Large). mehr...
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Zunahme von 1,4 kg pro Woche
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NicoleJody's Gewichtsverlauf
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