|
I started the progress reports before I realized I need to do them at the end of the first week, not the beginning! I am taking the time to read and do what the challenges want us to do for a change. I have lost weight with these challenges before and I think they are great! They ask a lot of questions that need to be asked every day. Thank you fatsecret for being there for us. I love you!
|
66,9 kg
Bisher verloren: 10,2 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
|
|
1282 kcal
|
Fett: 42,51g | Eiw: 36,93g | Kohlh: 199,93g.
Frühstück: blueberry pancakes, brazilian nuts, blueberries. Mittagessen: yam, juice, Weight watcher vegetable soup, spinach. Abendessen: homestyle minestrone soup. Snacks/Sonstiges: soy beverage. mehr...
|
Zunahme von 0,2 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
drmcdougaller's Gewichtsverlauf
|