NicoleJody's Notizen, 10 Jan 17

Not much loss, but it was a buffet for lunch yesterday. Today too I have a luncheon at Hilton hotel. I was going to try and avoid it, but have to meet my friend. I'm sure it's a steak style lunch. So hard to avoid food related events!

88,1 kg Bisher verloren: 0 kg.    Still to go: 10,1 kg.    Diät befolgt: Recht gut.

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2148 kcal

Fett: 72,61g | Eiw: 52,95g | Kohlh: 263,75g.   Frühstück: Almonds, White Rice, Activia Probiotic Yogurt, Publix Red Delicious Apple (Large). Mittagessen: Combination Pizza, Cereal, Chocolate Ice Creams, White Rice, Publix Garden Pasta Salad, Spinach Salad. Abendessen: Red Table Wine, Red Table Wine, Publix Red Delicious Apple (Large), Walnuts, Cheddar Cheese, Whole Wheat Bread. mehr...

2516 kcal

Bewegung: Schwimmen (Mäßig) - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...