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Woot! I made it back down to my pre-holiday weight. It's a little bit frustrating to have lost the momentum I had going. But, considering that most people gain a couple pounds between Thanksgiving and Christmas, I suppose I should feel pretty good about breaking even by January 4th.
Some of my shirts seem to be getting a little bit looser, too. It could be all in my head, but it feels good anyway.
OK, 2012, bring it on.
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1702 kcal
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Fett: 68,30g | Eiw: 140,48g | Kohlh: 129,24g.
Frühstück: splenda, splenda, half & half, half & half, coffee, coffee. Mittagessen: american cheese, turkey burger, egg boiled, ham. Abendessen: tea, yellowfin, eel, California Rolls, octopus, sesame chicken. mehr...
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3194 kcal
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Bewegung:
Dehnen (Yoga) - 15 Minuten, Auto Fahren - 1 Stunde und 40 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden und 30 Minuten, Ruhen - 5 Stunden und 35 Minuten. mehr...
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